Weigh In record (no journal entry) for 13 November 2016
|
76.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2016:
|
1968 kcal
|
Fat: 90.98g | Prot: 95.07g | Carbs: 194.59g.
Breakfast: Goiaba, Queijo Mozzarella, Café, Forno de Minas Pão de Queijo Tradicional. Lunch: Morangos, Melancia, Mel, Rúcula, Almeida Prado Mussarela de Búfala, Alface de Folha Verde. Dinner: Brasfrut Polpa de Maracujá, Perdigão Peito de Peru Defumado, Queijo Mozzarella. Snacks/Other: Forno Mágico Peta, Arisco Geléia de Mocotó, Castanhas de Caju, Goiaba. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|