Weigh In record (no journal entry) for 13 November 2016
|
77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2016:
|
3460 kcal
|
Fat: 119.86g | Prot: 159.61g | Carbs: 423.66g.
Breakfast: Hacendado Leche Desnatada con Calcio, Mandarina, Hacendado Avellana Tostada sin Sal. Lunch: Suchard Turrón, Plátano, Arroz Blanco, Solomillo de Buey. Dinner: Agristo Patatas Corte Grueso, Pan de Hamburguesa, La Selva Bacon, Hacendado Lonchas de Queso Blanco Natural, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Lacasa Chocolate Blanco con Lacasitos, Burger King Sandy Chocolate. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|