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gestern (Samstag) viel Vodka und Carbs...fühle mich wie überfahren...aber dennoch geht es gut weiter
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79.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2016:
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2173 kcal
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Fat: 57.05g | Prot: 94.19g | Carbs: 295.75g.
Lunch: BioGourmet Kidney Bohnen in Chilisauce, Weißer Reis (Langkorn), Milbona Gouda Jung, Lidl Salami, Grafschafter Sonnenblumenvollkornbrot. Dinner: California Rollen, Avocado Maki, Lachs Sashimi, Wonnemeyer Rucola. more...
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Losing 4.2 kg a Week
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SalvatoreStallone87's Weight History
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