Weigh In record (no journal entry) for 11 November 2016
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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206 kcal
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Fat: 5.39g | Prot: 11.14g | Carbs: 27.86g.
Breakfast: Бежин Луг Творог Мягкий 5%, Кофе с Молоком, Хлебозавод 22 Батон с Отрубями. more...
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Losing 4.2 kg a Week
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yliaprinc's Weight History
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