Weigh In record (no journal entry) for 12 November 2016
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65.9 kg
Lost so far: 1.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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380 kcal
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Fat: 13.00g | Prot: 28.00g | Carbs: 54.00g.
Dinner: Margaret Holmes Seasoned Medium Green Lima Beans, Jennie-O Turkey Franks with Natural Smoke Flavoring. more...
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Gaining 0.3 kg a Week
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Wildflower22's Weight History
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