Weigh In record (no journal entry) for 12 November 2016
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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2542 kcal
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Fat: 121.98g | Prot: 118.25g | Carbs: 234.23g.
Breakfast: Kaffe, Önos Äppelmos, Havregrynsgröt, Arla Mellanmjölk 1,5%, Go Green Pumpakärnor, Russin. Lunch: Naturdiet Caffé Latte Shake. Dinner: Gröna Oliver, Estrella Västkustchips, Gouda eller Edamer Ost, Polarbröd Rågkaka. Snacks/Other: Herrljunga Päroncider, Päron, Aioli, Räkor, Brieost, Bregott Bregott Ekologisk, Baguette. more...
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Losing 0.3 kg a Week
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Charlotte_ell's Weight History
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