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😍😍
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105.5 kg
Lost so far: 7.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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1986 kcal
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Fat: 29.60g | Prot: 101.17g | Carbs: 330.68g.
Breakfast: Café (Infusão). Lunch: Couve Chinesa, Cebolas, Tomates, Pimentão Verde, Repolho-Roxo, Carne de Vaca Moída (80% Magra / 20% de Gordura), Elegê Requeijão Light. Dinner: Sushi. Snacks/Other: New Millen Maltodextrina, Integralmedica Whey Protein Iso, Elegê Leite Semidesnatado, Albumina, Uva Itália, Banana Prata. more...
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3002 kcal
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Exercise:
Kangoo - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Dani Zeck's Weight History
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