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79.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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2546 kcal
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Fat: 131.27g | Prot: 128.53g | Carbs: 86.85g.
Breakfast: Espresso, Alesto Nuts Royal Naturbelassen. Dinner: Milbona Gouda Mittelalt, Salami, Golden Toast Vollkorn Toast, Dattel, Gouda, Gut Langenhof Mini Geflügelfrikadellen, Harry Mehrkornbrötchen (70g), Wodka, Molinari Sambuca, Purland Rip-Eye-Steak. more...
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Losing 2.8 kg a Week
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SalvatoreStallone87's Weight History
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