delphine05's Journal, 12 Nov 16

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Y'a plus qu'à s'y remettre ! ;)

98 kg Lost so far: 4 kg. Still to go: 38 kg. Diet followed: Poorly.

View Diet Calendar, 12 November 2016:

1277 kcal

Fat: 38.88g | Prot: 42.69g | Carbs: 187.23g. Breakfast: café, Pain de Mie sans gluten, Fromage fouetté Madame Loic. Lunch: Lustucru Gnocchi à Poêler Fromage, Haricots Verts(Congelés), Cuisse de Poulet (Peau Pas Mangée). Dinner: Picard Tarte Fine Courgette - Fromage de Chèvre. Snacks/Other: Pommes Pink Lady. more...

2854 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Swimming (slow) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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delphine05's Journal, 12 Nov 16

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