Weigh In record (no journal entry) for 12 November 2016
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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40 kcal
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Fat: 2.00g | Prot: 2.10g | Carbs: 2.90g.
Breakfast: Dolce Gusto Café Au Lait. more...
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Losing 1.4 kg a Week
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