Weigh In record (no journal entry) for 12 November 2016
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107.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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2708 kcal
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Fat: 133.99g | Prot: 114.65g | Carbs: 395.76g.
Breakfast: Almette Сыр Творожный с Зеленью, Яичный Омлет, Хурма. Lunch: Крем-Брюле, Кофе Эспрессо, Clausthaler Пиво Безалкогольное, Пицца с Сыром (36 см, Тонкая Корочка). Dinner: Говядина Тушеная, Barilla Макароны Отварные. Snacks/Other: Сливы, Хурма. more...
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Gaining 0.8 kg a Week
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Classic_D's Weight History
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