Weigh In record (no journal entry) for 12 November 2016
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59 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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1294 kcal
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Fat: 61.40g | Prot: 95.59g | Carbs: 99.42g.
Breakfast: KFD Nutrition Сывороточный Протеин, Банан, ЭГО Молоко Отборное 3,2%. Lunch: Shoprute Арахисовая Паста Peanut Butter, KFC Куски. Dinner: Свитлогорье Молоко 3,2%, KFD Nutrition Premium Dessert Micellar Casein. Snacks/Other: Яблоко, Kinder Maxi, Простоквашино Сливки 10%. more...
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Gaining 0.1 kg a Week
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beautiful_body's Weight History
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