22.1%
|
67.7 kg
Lost so far: 5.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2016:
|
1841 kcal
|
Fat: 48.11g | Prot: 107.78g | Carbs: 234.69g.
Breakfast: Mantequilla, Max Protein Harina de Avena Micronizada, Huevo, Clara de Huevo, Phoskitos Phoskitos. Lunch: Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Gallo Fettuccine a las Espinacas. Snacks/Other: Florette Ensalada Completa Óptima con Pavo y Manzana, Panrico Donut Normal, Santiveri Pan Integral Tostado Dextrin Tradicional. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loba.reloaded's Weight History
|