Weigh In record (no journal entry) for 11 November 2016
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46.3 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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1262 kcal
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Fat: 94.73g | Prot: 30.08g | Carbs: 49.02g.
Breakfast: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Roasted Salted Cashew Nuts. Dinner: Pillsbury Crusty French Bread, Cabernet Sauvignon Wine, Aqua Star Coconut Shrimp, Caesar Salad with Romaine. Snacks/Other: Trader Joe's Jalapeño Monterey Jack Cheese, Nature's Harvest Roasted & Salted Pumpkin Seeds, Walnuts, Great Value Heavy Whipping Cream Ultra Pasteurized, Almond Butter, Philadelphia Original Cream Cheese. more...
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Losing 0.0 kg a Week
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irenegrogan's Weight History
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