Himbeerfisch's Journal, 06 Jun 16

Weigh In record (no journal entry) for 06 June 2016
64.5 kg Lost so far: 3.7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2016:
1445 kcal Fat: 43.35g | Prot: 54.25g | Carbs: 185.53g.   Breakfast: Tomaten, REWE Bäcker Brötchen, Bresso Kräuter der Provence Balance. Lunch: K-Classic Pizzatomaten, Weight Watchers Junger Gouda, Kartoffeln, Olivenöl, Zwiebeln, Rote Paprika, Zucchini. Dinner: REWE Bäcker Brötchen, Kühne Joghurt Kräuter Dressing Leicht, Eisbergsalat, Gekochtes Ei. Snacks/Other: Beck's Bier (500 ml). more...
1910 kcal Exercise: Yard Work (gardening) - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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Himbeerfisch's Weight History


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