Himbeerfisch's Journal, 04 Mar 15

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Weigh In record (no journal entry) for 04 March 2015

66.2 kg Lost so far: 2 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2015:

232 kcal

Fat: 10.34g | Prot: 8.50g | Carbs: 25.67g. Breakfast: K-Classic Frischkäse mit Joghurt, Golden Toast Butter Toast. more...

1693 kcal

Exercise: Massage - 10 minutes, Walking (moderate) - 5/kph - 10 minutes, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Himbeerfisch's Weight History

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Himbeerfisch's Journal, 04 Mar 15

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Himbeerfisch's Weight History