Weigh In record (no journal entry) for 18 July 2013
|
67.2 kg
Lost so far: 1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 63.46g | Prot: 51.80g | Carbs: 165.27g.
Lunch: Äpfel, Delikatess Heringssalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Tofu Natur, Sonnenblumenöl, Sellerie, Zwiebeln, Lauch, Möhren. Snacks/Other: Blue Alkoholfrei. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Himbeerfisch's Weight History
|