Himbeerfisch's Journal, 10 Jul 13

Weigh In record (no journal entry) for 10 July 2013

68 kg Lost so far: 0.2 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2013:

534 kcal

Fat: 23.50g | Prot: 22.66g | Carbs: 59.13g. Breakfast: Trauben, Vollmilch, Butter, Gouda, Mehrkornbrötchen. more...

1852 kcal

Exercise: Desk Work - 2 hours, Shopping - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Himbeerfisch's Weight History