Weigh In record (no journal entry) for 11 November 2016
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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1412 kcal
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Fat: 31.18g | Prot: 45.72g | Carbs: 247.64g.
Breakfast: Домик в деревне Молоко 3,2%, Простоквашино Молоко 3,2%, Barilla Макароны. Lunch: Морковь, Сметана, Репа, Майонез, Жареная Картошка. Dinner: Амка Творог Обезжиренный 0,1%. Snacks/Other: Ударница Мармелад, Банан, Мандарины, Груша. more...
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Losing 1.4 kg a Week
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Marina_Angel's Weight History
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