Weigh In record (no journal entry) for 11 November 2016
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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1446 kcal
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Fat: 63.85g | Prot: 51.51g | Carbs: 155.70g.
Breakfast: TiP H-Vollmilch 3,5%, Premium Knusper Früchte-Müsli Multifrucht. Lunch: Aldi Buttergemüse, Milfina Kräuter Quark, Iglo Fischstäbchen. Dinner: Stadtbäckerei Junge Parisienne Tomate/Ei. more...
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Losing 0.0 kg a Week
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Littlenil's Weight History
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