Weigh In record (no journal entry) for 11 November 2016
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80.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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2027 kcal
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Fat: 107.90g | Prot: 209.29g | Carbs: 53.80g.
Breakfast: Schmitz Gekochter Schinken, Lovilio Mozzarella Light, Alesto Nuts Royal Naturbelassen, Espresso, Milch 1,5%. Lunch: Lovilio Mozzarella Light, Landjunker Frankfurter Rippchen. Dinner: Mondo Italiano Mozzarella, Dürüm. more...
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Gaining 4.2 kg a Week
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SalvatoreStallone87's Weight History
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