Weigh In record (no journal entry) for 10 November 2016
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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381 kcal
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Fat: 22.11g | Prot: 39.62g | Carbs: 4.92g.
Breakfast: Alesto Nuts Royal Naturbelassen, Milch 1,5%, Espresso. Lunch: Lovilio Mozzarella Light, Lidl Kochschinken. more...
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Losing 1.4 kg a Week
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SalvatoreStallone87's Weight History
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