Weigh In record (no journal entry) for 08 January 2012
|
59.8 kg
Lost so far: 2.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2012:
|
1878 kcal
|
Fat: 88.14g | Prot: 91.88g | Carbs: 185.57g.
Breakfast: Whole Grain 100% Whole Wheat English Muffins, Natural Creamy Peanut Butter, Coffee, Fat Free Half & Half. Lunch: Burrito Ultimo - Chicken. Dinner: Jelly (All Flavors), Hearty & Delicious 100% Whole Multi-Grain Bread, Natural Creamy Peanut Butter. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandp2012's Weight History
|