sarahblanco's Journal, 11 Nov 16

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Weigh In record (no journal entry) for 11 November 2016

78.6 kg Lost so far: 25.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2016:

416 kcal

Fat: 6.90g | Prot: 16.62g | Carbs: 68.92g. Breakfast: Nestlé Fitness Chocolat au Lait, Super U Lait Écrémé 0%. Lunch: Lipton Thé Vanille. Dinner: Pamplemousse, Lentilles Cuites, Vin de Pinot Noir, Mélange de Fruits Secs. Snacks/Other: Lipton Thé Vanille, Lipton Thé Citron. more...

3070 kcal

Exercise: Elliptical - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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sarahblanco's Journal, 11 Nov 16

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sarahblanco's Weight History