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% grasa 23.1
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67.8 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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1579 kcal
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Fat: 27.57g | Prot: 113.49g | Carbs: 190.00g.
Breakfast: Hacendado Mermelada de Fresa, Philadelphia Queso para Untar Light, Bimbo Pan Blanco, Phoskitos Phoskitos. Lunch: Arroz Blanco, Santiveri Pan Integral Tostado Dextrin Tradicional, Goldessa Queso Fresco Granulado. Dinner: Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Cerveza, Big Man Proteinas. more...
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steady weight
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Loba.reloaded's Weight History
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