Weigh In record (no journal entry) for 08 January 2012
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97.0 kg
Lost so far: 0.5 kg.
Still to go: 28.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 January 2012:
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440 kcal
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Fat: 15.00g | Prot: 11.00g | Carbs: 67.00g.
Breakfast: Oatmeal Creme Pies. Lunch: Diet Coke (Can), Zesta Whole Wheat Crackers, Steak Burger and Country Vegetables. more...
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Losing 3.8 kg a Week
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bigman23's Weight History
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