Weigh In record (no journal entry) for 10 November 2016
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58.8 kg
Lost so far: 18.3 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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326 kcal
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Fat: 14.50g | Prot: 9.88g | Carbs: 42.50g.
Breakfast: My Coffee. Snacks/Other: Trader Joe's Chocolate Almond Biscotti, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut. more...
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steady weight
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