Weigh In record (no journal entry) for 10 November 2016
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70.6 kg
Lost so far: 6.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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727 kcal
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Fat: 43.25g | Prot: 47.27g | Carbs: 42.24g.
Breakfast: Salade Verte, Isla Délice Steaks Hachés 100% Bœuf. Lunch: Oranges. Dinner: Oranges, Oeuf Dur, Haricots Verts. more...
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Gaining 0.4 kg a Week
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Al_huuda's Weight History
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