Weigh In record (no journal entry) for 10 November 2016
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61.2 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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338 kcal
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Fat: 11.00g | Prot: 14.26g | Carbs: 44.18g.
Breakfast: Pflaumen, Provamel Mandelmilch Natural, Alnatura Dinkelflocken Großblatt, Milbona Skyr Erdbeere, Schär Körnerbrötchen, Nutella Nutella. more...
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Gaining 6.3 kg a Week
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Juls4181's Weight History
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