Weigh In record (no journal entry) for 10 November 2016
|
61.4 kg
Lost so far: 4.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2016:
|
899 kcal
|
Fat: 40.82g | Prot: 55.86g | Carbs: 75.02g.
Breakfast: Carrefour Lait Demi Écrémé, Pancakes. Lunch: Banane, Delisse Yaourt A la Grecque. Dinner: Blanc de Poulet, Notre Jardin Julienne de Légumes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carrougne's Weight History
|