Weigh In record (no journal entry) for 10 November 2016
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44.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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856 kcal
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Fat: 31.30g | Prot: 42.15g | Carbs: 100.05g.
Lunch: Notenbrood, Gerookt of Gezouten Spek. Dinner: Stokbrood, Lasagne met Vlees. more...
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Losing 0.7 kg a Week
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WeWillDanceAgain's Weight History
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