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régime tout en ce fessant plaisir c'est mon secret lol
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79 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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1313 kcal
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Fat: 60.09g | Prot: 61.48g | Carbs: 134.56g.
Breakfast: Clémentines, Leader Price Sucre en Morceaux, Lipton Thé Vert Menthe, Oeuf Brouillé. Lunch: Cornet de Glace au Chocolat, Carrefour Poisson Pané, Findus Pommes Dauphine. Dinner: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Vitasia Nouilles Chinoises au Poulet, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Snacks/Other: Pomme. more...
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Losing 3.5 kg a Week
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mhoumadi's Weight History
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