Repigo's Journal, 10 Nov 16

Repigo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 November 2016

61.1 kg Lost so far: 5.6 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2016:

741 kcal

Fat: 20.21g | Prot: 31.51g | Carbs: 108.09g. Breakfast: Coca-Cola Acuarius. Lunch: Coca-Cola Acuarius, Pechuga de Pavo, Bimbo Pan Blanco. Dinner: Coca-Cola Coca-Cola (Lata), Telepizza Pizza Barbacoa (Mediana). more...

1745 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Repigo's Weight History

View Complete History

Repigo's Journal, 10 Nov 16

Submit a Comment

Repigo's Weight History