Weigh In record (no journal entry) for 10 November 2016
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64 kg
Lost so far: 6.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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584 kcal
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Fat: 20.20g | Prot: 19.61g | Carbs: 81.02g.
Breakfast: Овсяная Каша на Воде. Lunch: Ашан Хлеб Черный Русский, Суп с Фрикадельками. more...
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Gaining 0.4 kg a Week
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ТатьянаФокина's Weight History
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