Weigh In record (no journal entry) for 10 November 2016
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122.2 kg
Lost so far: 6.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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2297 kcal
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Fat: 148.81g | Prot: 103.64g | Carbs: 134.54g.
Breakfast: Гречка с Тушенкой, Б.Ю. Александров Йогурт Вишневый 2,5%. Lunch: Молоко, Б.Ю. Александров Суфле. Dinner: Салат из Помидоров и Огурцов, Свиные Ребрышки. more...
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Losing 0.2 kg a Week
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