Weigh In record (no journal entry) for 08 November 2016
|
66 kg
Lost so far: 7.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2016:
|
797 kcal
|
Fat: 31.08g | Prot: 47.58g | Carbs: 74.01g.
Breakfast: Nutella Nutella, Aerzener Eiweißbrötchen. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Eierkuchen, K-Classic Hähnchenbrust, Äpfel, Aerzener Eiweiß Toastbrötchen. Snacks/Other: Combo Trinkschokolade. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|