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😔😔😡😡😡
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48 kg
Lost so far: 19 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 November 2016:
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1211 kcal
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Fat: 25.33g | Prot: 64.38g | Carbs: 181.74g.
Breakfast: Gâteau au Chocolat (sans Glaçage), Kellogg's Spécial K Crunchy Muesli, Pomme, Raisins, Kaki, Carrefour Fromage Blanc 0%, Envia Petits Fromages Frais 0%. Lunch: Carrefour Baguette Rustique, Pineapples Ananas Frais, Fraises, Pastèque, Tomates Cerises, Florette Batavia, Carrefour Haricots Verts Extra Fins. Dinner: Carrefour Baguette Rustique, Sucrine, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Vrai Fromage Blanc 0% Bio, Pastèque, Pineapples Ananas Frais, Fraises. Snacks/Other: Gâteau au Chocolat (sans Glaçage). more...
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steady weight
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