Weigh In record (no journal entry) for 10 November 2016
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69 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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2150 kcal
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Fat: 94.45g | Prot: 53.74g | Carbs: 283.01g.
Breakfast: Самса с Курицей. Lunch: Банан, Самса с Курицей. Dinner: ОАО ПРИМОРСКИЙ КОНДИТЕР Вафли со Вкусом Топленого Молока, Гороховое Пюре. Snacks/Other: Хурма. more...
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Gaining 1.1 kg a Week
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olga.nakhodka's Weight History
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