Weigh In record (no journal entry) for 10 November 2016
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85.1 kg
Lost so far: 24.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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1146 kcal
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Fat: 27.38g | Prot: 58.19g | Carbs: 170.28g.
Breakfast: Овсяная Каша на Воде. Lunch: Желудки Куриные, Гречка Отварная. Dinner: Яблоко, Дикси Слива. more...
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Gaining 4.2 kg a Week
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hellene77's Weight History
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