Weigh In record (no journal entry) for 09 November 2016
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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1281 kcal
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Fat: 39.89g | Prot: 71.79g | Carbs: 170.96g.
Breakfast: Malo Yaourt Nature 0%, Carrefour Beurre Demi-Sel, Miel, Carrefour Baguette Complète. Lunch: Pommes Granny-Smith, Sauce Tomate, Avocat, Tomates, Auchan Surimi, Poivrons Jaunes Doux, Concombre (Pelé). Dinner: Céleri Cuit, Carrefour Baguette Complète, Carrefour Jambon Sec Italien, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Bûche de Chèvre, Royco Soupe Crème de Volaille. Snacks/Other: Banane, Isostar Whey Proteine. more...
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1759 kcal
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Exercise:
Body Pump - 40 minutes, Desk Work - 3 hours, Cooking - 20 minutes, Driving - 30 minutes, Shopping - 2 hours, Sleeping - 8 hours, Resting - 8 hours, Watching TV/Computer - 1 hour and 30 minutes. more...
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Gaining 0.5 kg a Week
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minette_jolie's Weight History
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