Momtx3's Journal, 09 Nov 16

Weigh In record (no journal entry) for 09 November 2016
55.6 kg Lost so far: 5.7 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2016:
1205 kcal Fat: 44.68g | Prot: 93.43g | Carbs: 81.60g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Monster Beverage Lo-carb Monster Energy. Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Kahlua Kahlua, Vodka, Dannon Light & Fit Greek Yogurt - Strawberry, Braised or Boiled Beef Pot Roast. more...
1408 kcal Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week



     
 

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Momtx3's Weight History


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