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Momtx3
Journal
09 Nov 16
Momtx3's Journal, 09 Nov 16
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Weigh In record (no journal entry) for 09 November 2016
55.6 kg
Lost so far:
5.7 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2016:
1205 kcal
Fat: 44.68g | Prot: 93.43g | Carbs: 81.60g.
Breakfast:
Quest Chocolate Chip Cookie Dough Protein Bar, Monster Beverage Lo-carb Monster Energy.
Lunch:
Lean Cuisine Comfort Meatloaf with Mashed Potatoes.
Dinner:
Kahlua Kahlua, Vodka, Dannon Light & Fit Greek Yogurt - Strawberry, Braised or Boiled Beef Pot Roast.
more...
1408 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Momtx3's Weight History
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