Repigo's Journal, 09 Nov 16

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Weigh In record (no journal entry) for 09 November 2016

61.3 kg Lost so far: 5.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2016:

973 kcal

Fat: 28.71g | Prot: 37.45g | Carbs: 139.88g. Lunch: Aceite de Oliva, Bimbo Pan Blanco, Pechuga de Pavo, Coca-Cola Acuarius, Bimbo Pan Blanco, Pechuga de Pavo. Dinner: Mildred Pastel de Mantequilla, Estofado de Carne con Papas y Verduras en Salsa de Tomate. more...

1673 kcal

Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Repigo's Weight History

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Repigo's Journal, 09 Nov 16

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Repigo's Weight History