Weigh In record (no journal entry) for 09 November 2016
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65.3 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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273 kcal
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Fat: 2.76g | Prot: 20.32g | Carbs: 41.65g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Quaker Steel Cut Oatmeal. Lunch: Sweet Potato, Spinach, Egg White. more...
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Gaining 0.3 kg a Week
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Miss Gainz's Weight History
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