Weigh In record (no journal entry) for 06 January 2012
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156.5 kg
Lost so far: 0 kg.
Still to go: 65.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2012:
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2207 kcal
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Fat: 103.45g | Prot: 115.07g | Carbs: 206.23g.
Breakfast: turkey bacon, cereal bar, banana. Lunch: cucumber, tomato, herring fillet. Dinner: green chili sauce, cheddar cheese, sopapilla, pinto beans, ground beef. Snacks/Other: diet coke, baby clams, light yogurt - great value, whole grain saltine crackers, whole grain saltine crackers. more...
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mughrabi1's Weight History
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