Weigh In record (no journal entry) for 09 November 2016
|
71.5 kg
Lost so far: 2.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2016:
|
1375 kcal
|
Fat: 48.86g | Prot: 60.03g | Carbs: 176.05g.
Breakfast: Plátano, Tassimo Café con Leche, Peras. Lunch: Hacendado Copa de Chocolate y Nata, Patatas Cocidas, Albóndigas de Pavo. Dinner: Mayonesa, Pan de Hamburguesa, Hamburguesa con Queso (Porción Sencilla con Condimentos). Snacks/Other: Hacendado Lazo Hojaldre Azucar, Tassimo Café con Leche. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|