Weigh In record (no journal entry) for 22 April 2016
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77.8 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 18.75g | Prot: 7.37g | Carbs: 99.28g.
Breakfast: Чай с Сахаром, Султан Печенье Отрубное с Корицей, Rainbow Печенье с Шоколадной Крошкой. more...
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Losing 1.4 kg a Week
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