Weigh In record (no journal entry) for 08 November 2016
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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1450 kcal
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Fat: 57.27g | Prot: 89.59g | Carbs: 142.79g.
Lunch: Poires, Lindt Chocolat Noir 85%, Monoprix Bio Muesli Croustillant Chocolat, Bjorg Flocons D'Avoine Complets Bio, Amandes, Carrefour Compote Pommes sans Sucres Ajoutés, Delisse Yaourt Nature 0%, Fromage de Chèvre, Bjorg Galettes de Riz Complet, Avocat, Thon Blanc (Égouttés Solides dans l'Eau, en Conserve). Dinner: Turini Tortellini Ricotta Épinards, Saumon. more...
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Losing 0.5 kg a Week
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wendy ho!'s Weight History
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