Weigh In record (no journal entry) for 08 November 2016
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64.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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1175 kcal
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Fat: 38.63g | Prot: 82.84g | Carbs: 126.12g.
Breakfast: Iron Plant Organic Cacao Supro Protein, Svelty Yogurt, Lider Pan de Molde Integral, Super Pollo Jamón Pechuga de Pollo, Palta Hass. Lunch: Arroz al Curry, Lomo de Cerdo Asado. Snacks/Other: Danone Yogurt Griego Natural, Minuto Verde Mango en Trozos, Mi Tierra Harina de Linaza. more...
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Gaining 0.7 kg a Week
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