Weigh In record (no journal entry) for 08 November 2016
|
60.6 kg
Lost so far: 1.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2016:
|
169 kcal
|
Fat: 2.42g | Prot: 14.37g | Carbs: 22.75g.
Breakfast: 해물탕, 잡곡밥. Snacks/Other: 아메리카노. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wow_bora's Weight History
|