Weigh In record (no journal entry) for 07 November 2016
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90.6 kg
Lost so far: 13.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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926 kcal
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Fat: 49.27g | Prot: 28.34g | Carbs: 96.40g.
Breakfast: Graines de Chia Séchées, Vahiné Vermicelles Saveur Chocolat, Vahiné Noix de Coco Râpée, Pomme, Banane. Lunch: Carrefour Bio Terrine Végétale, Lidl Mozzarella, Tomates. Snacks/Other: Crème Chantilly, Paul Tarte aux Myrtilles, La Vache qui rit Portion. more...
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Losing 1.5 kg a Week
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